Finally revealed; ways to reduce stress naturally without any drugs.
Discover proven 3 step stress reducing techniques that will relax your muscles, release the day’s stress, and leave you fully energized by spending only 30 minutes a day!
This is how I discovered how to start the day with 15 minutes of freedom.
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This CD is 'the single most priceless tool'…
"Five years ago I went to the doctor because I was stressed out. He put me on some hypertension medication. When I went back to the doctor he increased my blood pressure medication.
Two weeks after using the morning meditation CD my blood pressure stabilized. Two months later the doctor reduced my medication back to the original doseage. As a result of using this CD, I lost 10 lbs in the first year and 15 lbs in the second year. Presently I am 180 lbs and have lost 80 lbs naturally.
This all happened naturally as a result of listening to the CD. I ate everything and was on NO special diet. This CD is “the single most priceless tool” for dealing with daily stresses and high blood pressure."
— Reno Habul, West Des-Moines, U.S.A. Property Development
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OK, what are some of the problems that stress you out? These problems could be physical, mental, or emotional.
- You may experience stress at work because you are overwhelmed.
- You may have difficulty sleeping at night because your mind is too busy and you do not know how to stop it from overworking itself.
- You may have relationship problems due to a lack of communication.
- You may be unhappy with yourself because you are too busy focusing on making money.
The BAD news is that the above problems can result in hypertension if you do not have a system to deal with your daily stresses.
The GOOD news is that you only need to start with 15 minutes in the morning to change your life.
Let me introduce myself so that you understand my journey from that of a stressed out entrepreneur to a healer.
Who am I?
My name is Cecil McIntosh B.B.M., NLP. Cht. I am originally from Barbados. I came to Canada in 1970 and graduated with a degree in Business Management from the Ryerson Polytecnical Institute in 1976.
I am also a Certified Master Practitioner of Neurolinguistic Programming (NLP), an NLP trainer, and a certified Hypnotherapist.
I was a part of the corporate world for 20 years working in the corporate sales field, which left me in the midst of extreme tension and stress.
I was very successful in business but unhappy with myself and my personal life. I was divorced and bankrupt. This was my wakeup call that led me to seek help from an NLP practitioner to find better ways to reduce the stress in my life.
My EIGHT Health Challenges
Here is how I allowed stress to create my health challenges.
- Although I was successful in business, I did not like myself.
- I was hard on myself.
- I wanted to control my life.
- I did not understand going with the flow.
- I was in a hurry to make my million dollars at all costs.
- I needed to keep busy.
- I was involved in the community and helped others hoping in return to find inner peace.
- I did not know how to relax.
Although I played squash regularly, I suffered from excruciating back pain for several years.
My Solution
One day my inner voice told me that if I opened my home on Monday evenings and teach what I know, it would take away my back pain.
My back has been healed. I moved from Ajax to Scarborough and finally to Mississauga and the people at the Lorne Park Library in Mississauga.
It finally occurred to me that the solution to my health problems was to teach people how to relax spiritually; to be in the moment.
The process that I have been blest to develop is called the Empty Your Cup (E.Y.C.®) Process. This process is a combination of relaxation, meditation, NLP, hypnosis, and energy work.
Other
I also work with heart, stroke, and cancer patients in hospitals helping them relax. In over 14 years I have taught the first step to over 6000 people and have helped them transform their stress into success.
Here are the FOUR common questions and concerns that the E.Y.C.® Process addresses. These questions and concerns will give you a different perspective on work, sleep, communication, and being unhappy.
Problem #1:
Work stress is one of the leading factors that cause you to become overwhelmed.
You may experience stress at work because you are overwhelmed. Stress at work can make you feel overwhelmed. You may go to the doctor and during your visit you may discover that stress has created other health issues.
These health issues cost companies thousands of dollars in lost productivity.
- People use alcohol as stress relief, which results only in a temporary fix.
- People do not want to change their life styles. This results in other health issues like diabetes.
- People do not know how to find natural ways to deal with being overwhelmed, which results in taking many sick days off from work.
- Doctors just give you medication and that does not help the situation.
Problem #2:
Difficulty sleeping at night is another leading factor that causes stress in your life.
In order to fall asleep you may have a drink or watch television. After following this pattern for a while you may discover that you have health issues. Some of these health issues can be resolved by knowing how to lower blood pressure naturally.
- People take medication or watch television in order to fall asleep. This course of action results in you waking up with a busy mind and feeling very irritable.
- People do not get to the root cause of their sleeping problems. As a result, they treat the symptom rather than the problem.
- People do not know how to fall asleep naturally, which results in you being dependent on medication or a vice.
- Doctors just prescribe medication and that does not help the situation.
Problem #3:
Lack of communication in a relationship is another factor that causes emotional stress in your life.
The stress from a lack of communication in your relationship can cause your anxiety to spike on a daily basis. This type of stress could result in excessive drinking or having affairs either for satisfaction or as a way of getting attention.
- People shout and scream at each other hoping to communicate. This type of behaviour results in a lack of quality time with your partner.
- People do not have good listening skills, which causes them to shout at each other like two tape recorders.
- People do not know how to deal naturally with the sting of relationship stress, which results in a lifestyle change and better health.
- Doctors just prescribe medication and that does not help the situation.
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A lifesaver. I was a very emotional, angry, hyper personality, who didn't ever believe that I could relax.
Relax for me was a stressful word. Now, I feel calm, happy and at peace - I can actually feel my muscles tense up when I hear the word relax but now I can also feel them let go! Aren't your shoulders supposed to be attached to your ears? The benefits of the morning meditation CD are: I am now focused and grounded, prioritize my day on my walk. The benefits of the evening meditation are: I am now sleeping better, knowing that I can redo any event I am not happy about, while creating my perfect day and have big dreams. Thanks so much Cecil." --Theresa Wackerman Manager of multi-tasking, Mississauga, Ontario, Canada.
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Problem #4
So I am curious are you happy with your life?
Unhappiness is another leading factor that creates all kinds of stresses.
Success does have a price and comes with its own drawbacks. You have been so focused on making money that you lost yourself and your feelings.
You may not be consciously aware of the health issues you are creating by drinking and smoking as a way of slowing down and taking a break. As a result, you may need coping strategies for you to feel happy again.
- People seek material assets as a measure of success, which results in a feeling of emptiness.
- People do not take their time to acquire material assets. As a result, it leaves them with an imbalance in their health because of the desire for INSTANT success.
- People do not know how to find a balance between work and personal life. Finding this balance is important and it could result in learning to have fun in life again.
- Doctors just prescribe medication and that does not help the situation.
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CD helped me find relief for my tension headaches…
"I attended a lunch and learn clinic in the hospital. My challenge was that when dealing with so many things (issues, problems and stress) during the week when I finally relax on the weekend I would suffer from a migraine headache. After the lunch and learn clinic I spoke with Cecil, who told me that he had a CD that would solve my problem of overwhelmed. I was very skeptical and reluctantly decided to try the CD. I was pleasantly surprised at the results. It taught me how to deal with problem, issues and stress at the time they happened instead of building up at the end of the week resulting in a migraine!" --E. M. Administrative Secretary, Mississauga, Ontario, Canada. |
I've just completed a new audio CD resource called "The Complete E.Y.C® Process." Here are the key benefits of this system:
Step 1
Module 1 |
Morning Lesson:
Discover clarity of purpose - how to focus - so that you can deal quickly and effectively with feelings of being overwhelmed and cope with stress.
- You will start listening to your inner voice so that your mind has clarity of purpose.
- We will use clarity of purpose so that your muscles are all relaxed as you discover how to focus.
- We will teach you how to focus so that your muscles are all relaxed as you cope with stress.
- You will gain deep insights so that you can easily release the feelings of being overwhelmed.
Evening Lesson:
Muscle tension release - separating work from personal life - soothe the emotional sting of your day - so that you can acknowledge positive experiences and enjoy a sound, restful night’s sleep.
- We will use muscle tension release to help you separate your work from your personal life at the end of the day.
- You will learn how to soothe the emotional sting of your day as your busy mind relaxes.
- I will walk you through a self examination exercise so that you can acknowledge the positive experiences of your day.
- I will walk you through a relaxation exercise so that you can enjoy a sound, restful night’s sleep.
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Step 1
Module 2 |
Calm the inner storm when under pressure so that you can find clarity amidst chaos and make sound decisions.
- We will show you how to calm the inner storm so that you can function when faced with many problems at the same time.
- You will slow your breathing down so that you can find clarity amidst chaos.
- You will quickly relax your mind so that you can prioritize your actions when under pressure.
- We will show you how to handle the pressure of many problems so that you can make sound decisions.
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Step 2
Module 1 |
Your 5 minute problem solver when under pressure, so that you can relax your muscles enough to still your mind for a split second.
- We will use a 5 minute problem solver so that you can breathe when under pressure and find the answer to one problem.
- You will learn a 5 minute strategy so that you can solve one problem at a time.
- We will show you how to relax your muscles enough in 5 minutes so that you are no longer under pressure to solve one problem.
- You will learn how to still your mind in 5 minutes so that you can solve a problem.
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Step 2
Module 2 |
Master an emotional upset coping strategy – a simple strategy that will help you be more productive at work and have a better relationship at home.
- We will show you how to master an emotional upset coping strategy so that you no longer cry like a baby.
- You will learn a simple coping strategy so that you can easily adapt to any emotional challenge.
- I will walk you through a relaxation exercise where you will be able to be more productive on the job.
- You will conquer an emotionally upsetting episode at home so that you are no longer shouting and screaming at your partner.
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Step 2
Module 3
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Learn a negative thought coping strategy so that you can get what you expect and have more choices in your life.
- We will show you a negative thought coping strategy so that your muscles are relaxed.
- You will discover a positive thinking strategy so that you can have more clarity.
- We will show you a relaxation technique so that you can get what you expect.
- You will stop letting negative thoughts control your life so that you can have more choices.
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Step 2
Module 4 |
A walking strategy to reconnect with mother Earth and stop your mind from floating around so that your mind and body is relaxed and you feel grounded.
- We will show you a walking technique so that your mind and body is relaxed.
- You will learn to reconnect with mother Earth so that you feel grounded.
- You will stop your mind from floating around so that you have more clarity.
- You will learn to plant your feet on the ground when walking so that you can feel all your muscles relax.
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Step 2
Module 5 |
A secret satisfaction strategy; it will make you feel happy so that you feel good about enjoying the small things in life and start doing things for yourself.
- You will learn the secret of satisfaction so that you are no longer feeling unhappy with yourself.
- We will show you a forbidden strategy so that you can enjoy the small things in life.
- We will teach you how to be selfish so that you feel good about doing things for yourself.
- You will feel your muscles relax so that you are no longer hard on yourself.
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Step 3
Module 1 |
Creating more trust and feeling less anxious and paranoid so that you act on your intuition, feel more comfortable trusting your actions, and heighten your listening skills.
- We will show you how to build more trust so that you feel less anxious and paranoid.
- You will trust your inner voice so that you act on your intuition.
- You will feel your mind and body relax so that you are more comfortable trusting your actions.
- We will show you how to heighten your listening skills so that you trust the process and easily go with the flow.
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Step 2
Module 2 |
Going beyond your limitations and receiving profound insights so that you have a clearer vision of your future and experience your potential.
- You will feel comfortable going beyond your limitations so that you can experience your potential.
- You will feel relaxed at a deeper level so that you can receive profound insights and answers.
- Your muscles will become even more relaxed so that you have a clearer vision of your future.
- We will show you how to listen in surround sound so that you receive insights from the core of your being.
Stop multitasking; become more productive when you learn how to embrace stress and feelings of being overwhelmed.
- You will relax your muscles so that your mind realizes that multitasking is unproductive.
- You will get to understand how to be more productive so that you are less tense and have more fun at work.
- We will show you how to relax and let go and embrace stress so that your mind is relaxed at the end of the day.
- You will recognize when you are tensing your muscles so that you can let go of feeling overwhelmed when on the job.
Start to relax while exercising - listen to your mind and body so that you stop doing unnecessary exercises as you listen to your inner voice knowing when you have had enough.
- You will discover how to relax while exercising so that you spend less time exercising because your muscles are so relaxed.
- We will show you how to listen to your mind and body so that you know which exercises are the best for you.
- You will begin to become in tune with your body so that you do not abuse yourself with unnecessary exercises.
- You will let your inner voice tell you when you have done enough exercises for the day.
Slow down and improve your health so that you can experience - vibrant energy – relax in the moment and listen to your body.
- We will help you slow down when eating so that you can enjoy your meals and have easy digestion.
- You will begin to find the time to have balanced meals so that your mind and body can enjoy vibrant energy.
- We will show you how to relax and be in the moment so that you can sit and really enjoy your meals instead of rushing.
- You will discover how to listen to your body when eating so that you know when you have had enough.
Become a better listener; release your tension so that you become comfortable as you relax going inside and consciously listen to your body.
- We will expand your hearing awareness so that your mind and body can quickly relax and begin to release your tension.
- We will expand your hearing senses so that you begin to feel comfortable as you relax going inside.
- You will become a better listener so that your mind helps you become a magnet for helping others relax.
- We will show you how to slow down your mind so that you start to consciously listen to your body.
Enjoy a better relationship with yourself so that you can harness your inner strength – accept yourself as you are and slow down your mind.
- You will begin to gain insights about your behaviour so that you have a better relationship with yourself.
- We will remove your fear of seeing your inner strength so that your mind and body relaxes as you accept yourself.
- We will show you how to accept yourself as you are so that you are no longer as hard on yourself as you used to be.
- We will show you how to slow down your mind so that you can easily stop and smell the roses.
Use the 30 day reflection journal to monitor your progress so that you can acknowledge your intuitive successes and deeper insights about your passion
- We will show you how to use the 30 day E.Y.C.® journal so that you can monitor your intuitive successes.
- We will show you how to use the 30 day reflection journal so that you are amazed at your results.
- You will use the 30 day journal so that you can monitor your progress.
- We will show you how to use the 30 day relaxation journal so that you get deeper insights about your passion.
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The First Three Steps of myE.Y.C® Relaxation/ Meditation Process
The illustration below shows you how the THREE steps of the E.Y.C® Process that takes you from feeling stressed and overwhelmed to Listening to your inner voice so that you can find and enjoy your passion.

Thousands of people have been helped by using my E.Y.C® relaxation process for over 14 years. I have created numerous audio CDs and video guides focusing on relaxation, meditation, and stress management.
So what are the roots of the E.Y.C® Process?
The roots of this program can be found in Buddhism, Vipassana, Yoga, Christian, transcendental meditation, and other processes that help you learn to practice relaxation and meditation.
Using these techniques, you can arrive at new truths and realities. Take for example, Buddhists, who have been known to achieve a level of relaxation so deep that they can master pain.
I respect your beliefs and convictions. I have merely gleaned ideas, teachings, and techniques from these sources of knowledge and practice.
Rest assured I have only one goal in mind; to assist you in Staying Connected to the source you need to achieve the relaxation and relief you need.
In addition to the methods I began working with I also incorporated powerful techniques and strategies from other disciplines such as:
NLP:
- NLP is the science of accessing your mind’s thought processes and programming.
- NLP has been used for years to help people overcome mental blocks and fears, achieve health improvement, and improve their performance at work, sports, and problem solving.
Hypnosis:
- Hypnosis is a time proven method that helps you tap into and speak to your subconscious mind.
- By communicating and working with the subconscious, “suggestions” can be made that will help you to overcome long time hurdles like stopping smoking, or losing weight, or finding more self confidence.
Energy Work:
- Our bodies consist of energy fields that flow and respond to “modalities” that promote vitality and health.
- Working with our bodies’ energies with things like acupuncture and shiatsu massage came from the world’s oldest medical systems in China, Japan, and India.
- Energy work has been used to stimulate, rebalance, unblock, or disperse energy flows. The results can be a heightened sense of energy and wellbeing and improved health and happiness.
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At the end of the 30 days
If you're not completely convinced that listening to the Morning and Evening Meditation CD once a day (morning and evening, approximately 15 minutes each session), and writing in your 30 day manual to monitor your progress, will totally knock out the fear of feeling overwhelmed with your problems, issues and stresses. I will refund your investment.
Now There’s Even More Reason To Enrol...
3 Amazing & 100% Free Bonuses
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Here is my guarantee and what you should expect from your experience with the E.Y.C® Relaxation/meditation Process
- At the end of the first 10 days you will notice that you are sleeping better at night, more energized all day, and more focused and effective at work.
- At the end of the second 10 days you will begin to feel the lightness and freedom of life without constant overwhelm and stress over problems and issues.
- In the last 10 days you will notice that you are enjoying deep restful sleep, lots of energy in the morning and all day, and enjoying strong self confidence and positive self-talk.
- After the first 30 days of Staying Connected by listening to two 15 minute meditations each day, you will notice that you have left being overwhelmed and stressed behind for good!
How much is it worth?
My students pay me up to $2,100 for one hour of personal consultation. These CDs are many hours of me sharing over 14 years of my most powerful techniques distilled into three life changing steps. I could easily ask $2100 x 8 Lessons = $16,800
So Let’s Review What You Get With The Complete Empty Your Cup® Three Step Process:  | Staying Connected |
  10 Minutes to Absolute Stress Relief |
 The Power of Light Emotions
|  The Joy of Walking | 
You Get What You Expect | 
Secret of Satisfaction |
  Creating More Trust |  Going Beyond Your Limitations | Total Value of the Complete EYC System: $16,800 |
PLUS
Free Bonus Gift #1
Step 1 Module 2: Relax and solve any problem in 5 minutes (value $2,100)
This amazing downloadable CD does the following:
- We will use a 5 minute problem solver so that you can breathe when under pressure and find the answer to one problem.
- You will learn a 5 minute strategy so that you can solve one problem at a time.
- We will show you how to relax your muscles in 5 minutes so that you are no longer under pressure when you need to solve a problem.
- You will learn how to still your mind in 5 minutes so that you can solve a problem.
Yes, there’s more!
Free Bonus Gift #2
Teleseminar audio: This recording is of a teleseminar where I answered the 10 most important questions you have about overcoming the feelings of being overwhelmed. (Value $97.)
Yes, there’s even one more huge surprise!
Free Bonus Gift #3
Live Teleseminar: As a student of mine, you will be invited to a live teleseminar. On this teleseminar I will share with you the most effective ways to get the benefits of your complete E.Y.C Process. And don’t worry if you can’t make it, the audio will be available for convenient play back online 24/7 (Value $197.)
Frankly, If you paid me to teach you the information on only one of the CDs from the Empty Your Cup Three Step Process it would cost you a lot more than the this whole system combined in this amazing offer.
Here’s Your Very Special Offer:
8 CDs
8 Manuals
3 Valuable Bonuses
You Get EYC Step 1
You Get EYC Step 2
You Get EYC Step 3
Total: $16,800 Value
Plus you get All 3 Bonuses: $1144 Value
Total EYC & Bonuses Value: $17,944
Yours For Only $597
That’s A Savings Of: $17,347!
100% money back guaranteed
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Let me tell you... it’s really cheap if you can consider it is less than...
- what you pay for high blood pressure medication
- less than the cost of constant fights with your partner
- less than the cost of staring at the ceiling at night when you’re unable to sleep.
Ask anyone who has been trained by me, Mississauga Spiritual Wellness Coach... they will tell you how foolish it is to bicker over a few dollars when the results in learning the most amazing relaxation secrets to date are worth every penny.
As a Special Introductory Offer, for the 1st 15 people that order the CD Series, you’ll only pay $97...
Simple enter the coupon Code Relax500 ...
... Don’t miss out on this incredible deal!
And Here’s Two Easy Order Options And One
More Amazing Bonus For You
Order Now for Only $597
That’s A Savings Of: $17,347!
Bonus:
Get a personal 1 Hour
phone consultation with Cecil
A value of $2,100 for a total package value of $19,347 yours for only $597--That’s a total saving of $18,750!
Three EZ Payments of $199.99 | |
Can’t afford the whole amount right now? That’s ok, if you would prefer we’ll set you up to make three easy instalments payments of $199 each.
1. $199 now
2. $199 in 30 days
3. $199 in 60 days Peace,
Cecil.
P.S. Keep in mind that there is absolutely, positively, no way you can lose on this deal. You can use the E.Y.C® Process for a full 30 days and be amazed by the awesome power you now have in your mind... Or I’ll insist on giving you a full refund.
P.P.S. Remember, you are getting $18,750 worth of value for only $297 now and for the first 15 people. Act now before all 100 copies that available for immediate shipping are all taken. Beware. You snooze, you lose.
P.P.P.S. Hang on, I’m not finished as yet! If you are ready for a way to reduce stress naturally and enjoy a good night’s sleep. ...Click the ADD TO CART button right now using one of our two payment options. |