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	<title>Stress Relief Blog &#187; cancer</title>
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	<description>Simple ceromonies of the mind to Transform Stress into Success</description>
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		<copyright>&#xA9;Cecil McIntosh 2003-2006</copyright>
		<managingEditor>cecil@nlp-meditation.com (Cecil McIntosh)</managingEditor>
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		<category>Self Help,  slf help, relief stress, stress relief, stress management, reduction, Relaxation, Mental relaxation, anxiety and depression, Meditation,</category>
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		<itunes:subtitle>Secret Stress Relief strategies to quickly learn how to stay focused so that you can effortlessly climb every mountain of stress moderated by Cecil McIntosh
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		<itunes:summary>Secret Stress Relief strategies to quickly learn how to stay focused so that you can effortlessly climb every mountain of stress moderated by Cecil McIntosh</itunes:summary>
		<itunes:author>Cecil McIntosh</itunes:author>
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			<itunes:name>Cecil McIntosh</itunes:name>
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		<title>15 Tips For Avoiding Heart Disease&#8230;</title>
		<link>http://emptyyourcup.com/blog/15-tips-for-avoiding-heart-disease/</link>
		<comments>http://emptyyourcup.com/blog/15-tips-for-avoiding-heart-disease/#comments</comments>
		<pubDate>Fri, 12 Nov 2010 12:54:34 +0000</pubDate>
		<dc:creator>Empty Your Cup Relaxation Coach</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cause of heart attack]]></category>
		<category><![CDATA[causes of heart disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[Heart attack]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[Heart disease prevention]]></category>
		<category><![CDATA[types of heart disease]]></category>

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		<description><![CDATA[Are you concern about your cholesterol levels?
 
Have you doctor told you lately that your cholesterol level is high?
 
Then it is time to change your lifestyle and diet to reduce your risk of heart disease.
Now your doctor may prescribe a drug to bring down your levels but you still need to be proactive by changing your diet [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2F15-tips-for-avoiding-heart-disease%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Femptyyourcup.com%2Fblog%2F15-tips-for-avoiding-heart-disease%2F" height="61" width="51" /></a></div><div><span style="font-size: x-small;"><img class="alignleft" style="float: left;" src="http://emptyyourcup.com/blog/uploaded/iStock_000014305235XSmall.jpg" alt="Avoiding Heart Disease" width="425" height="282" />Are you concern about your cholesterol levels?</span></div>
<div><span style="font-size: x-small;"> </span></div>
<div><span style="font-size: x-small;">Have you doctor told you lately that your cholesterol level is high?</span></div>
<div><span style="font-size: x-small;"> </span></div>
<div><span style="font-size: x-small;">Then it is time to change your lifestyle and diet to reduce your risk of heart disease.</span></div>
<p><span style="font-size: x-small;">Now your doctor may prescribe a drug to bring down your levels but you still need to be proactive by changing your diet and becoming more active for cardiovascular health. I came across an interesting article &#8211; <a title="Heart disease in women" href="http://www.medicinenet.com/lowering_cholesterol_15_tips_slideshow/article.htm" target="_self">15 Tips for Avoiding Heart Disease.</a></span></p>
<p><span style="font-size: x-small;"><span style="font-size: x-small;"><span style="font-size: x-small;"><strong>Cecil McIntosh,</strong> is a spiritual wellness and relaxation coach, <strong>and creator of the Empty Your Cup® (relaxation) system.</strong> Cecil is a healer, teacher, and certified master practitioner and NLP trainer who help overwhelmed entrepreneurs have less stress &#8211; quickly, effectively and naturally for over 14 years. Get a jump start on your own relax and stress less system with 21 no-brainer shortcut to achieving health and happiness at <a href="http://eycfreebook.com">http://eycfreebook.com</a> <span style="font-size: x-small;"> You can reach Cecil at <a href="http://www.cecilhelpdesk.com">http://www.cecilhelpdesk.com</a></span></span></span></span></p>
<hr/>Copyright &copy; 2012 <strong><a href="http://emptyyourcup.com/blog">Stress Relief Blog</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.emptyyourcup.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p align="left"><a class="tt" href="http://twitter.com/home/?status=15+Tips+For+Avoiding+Heart+Disease%E2%80%A6+http://tinyurl.com/8yl7yse" title="Post to Twitter"><img class="nothumb" src="http://emptyyourcup.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="Post to Twitter" style="margin:0;" /></a> <a class="tt" href="http://twitter.com/home/?status=15+Tips+For+Avoiding+Heart+Disease%E2%80%A6+http://tinyurl.com/8yl7yse" title="Post to Twitter">Tweet This Post</a></p>]]></content:encoded>
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		<title>Ovarian cancer risks explained&#8230;</title>
		<link>http://emptyyourcup.com/blog/ovarian-cancer-risks-explained/</link>
		<comments>http://emptyyourcup.com/blog/ovarian-cancer-risks-explained/#comments</comments>
		<pubDate>Sun, 26 Jul 2009 18:23:14 +0000</pubDate>
		<dc:creator>Empty Your Cup Relaxation Coach</dc:creator>
				<category><![CDATA[Stress and your Health]]></category>
		<category><![CDATA[Stress and your Relationship]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cecil McIntosh]]></category>
		<category><![CDATA[Ovarian cancer]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress relief tips]]></category>

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		<description><![CDATA[












QUESTION: A friend in her late 50s was recently diagnosed with late-stage ovarian cancer. Is there anything I can do to reduce my risk of developing this disease?

http://tinyurl.com/mdmcfh
Cecil McIntosh, The EYC™ Stress Relaxation Expert with 14 years of experience helping  Entrepreneurs like you, transform stress into success. He is the creator of the EYC™ Process. [...]]]></description>
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<blockquote><p>QUESTION: A friend in her late 50s was recently diagnosed with late-stage ovarian cancer. Is there anything I can do to reduce my risk of developing this disease?<br />
<font size="2"></font></p>
<p><a href="http://tinyurl.com/mdmcfh">http://tinyurl.com/mdmcfh</a></p>
<div><font size="2"><strong>Cecil McIntosh</strong>, The EYC™ Stress Relaxation Expert with 14 years of experience helping  Entrepreneurs like you, transform stress into success. He is the creator of the <a href="http://www.emptyyourcup.com/" title="Split Second Stress Relief" target="_self">EYC™ Process</a>. A stress management  system for <font size="2">managing fear, anger and the uncertainty that results from constant change. Cecil</font> is also a Healer, Teacher,Therapist, NLP Trainer and life Coach. You can reach Cecil at cecil.mcintosh@gmail.com</font><font size="2"> </font></div>
<p> </p></blockquote>
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<hr/>Copyright &copy; 2012 <strong><a href="http://emptyyourcup.com/blog">Stress Relief Blog</a></strong>. This Feed is for personal non-commercial use only. If you are not reading this material in your news aggregator, the site you are looking at is guilty of copyright infringement. Please contact legal@www.emptyyourcup.com so we can take legal action immediately.<br/><span style="float: right;font-size: 7pt"><a href="http://blog.taragana.com/index.php/archive/quansite-plugins-provided-by-taraganacom/">Plugin</a> by <a href="http://www.taragana.com/">Taragana</a></span><p align="left"><a class="tt" href="http://twitter.com/home/?status=Ovarian+cancer+risks+explained%E2%80%A6+http://tinyurl.com/y8todt5" title="Post to Twitter"><img class="nothumb" src="http://emptyyourcup.com/blog/wp-content/plugins/tweet-this/icons/tt-twitter.png" alt="Post to Twitter" style="margin:0;" /></a> <a class="tt" href="http://twitter.com/home/?status=Ovarian+cancer+risks+explained%E2%80%A6+http://tinyurl.com/y8todt5" title="Post to Twitter">Tweet This Post</a></p>]]></content:encoded>
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